Вы пытаетесь сбросить лишний вес, но у Вас ничего не получается? Существует одна хитрость, которая всегда работает. Просто Вы должны полюбить 
себя! Вы думали, что я собираюсь дать вам упражнение или идеи новомодных диет? На самом деле нет. Я не собираюсь этого делать. С раннего детства все мы смотрим телевизор и видим там женщин с идеальными фигурами( так говорят, что они идеальные). В наше время считается, что худоба-это залог красоты. Но когда мы смотрим в зеркало, то видим совсем другую ситуацию. Нам кажется, что наша фигура не идеальна, ну или далека от идеала, навязанного нам СМИ. Но СМИ сделали своё дело. Это образ якобы идеальной красоты успел укоренится в нашем подсознании. далее...
Если бы вы знали секреты о том, как предотвратить растяжки во время беременности, как хорошо бы вы себя чувствовали? Ваше тело будет 
проходить много изменений во время беременности, но многие из этих изменений исчезнут вскоре после рождения ребенка. Растяжки- это изменение, которое не проходит очень легко. Я знаю, что очень многие женщины переживают по этому поводу.Следующие советы откроют секрет, как предотвратить растяжки во время беременности.
Совет № 1: Здоровое питание для беременных женщин.
Растяжки обычно появляются между шестым и седьмым месяцем беременности. Причина номер один: кожа вынуждена растягиваться слишком быстро. Потому что плод в это время растёт наиболее интенсивно. Кожа растягивается и теряет эластичность.
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Радостный момент в жизни женщины-это то, когда она знает, что способна забеременеть и родить здорового ребенка. Однако, не все женщины способны забеременеть естественным путем. Некоторые бесплодны, а другие нуждаются в медицинском лечении, чтобы забеременеть. 
Хирургическое лечения являются дорогостоящими и не всегда успешно, а некоторое даже наносит вред здоровью. Лучший способ-это забеременеть естественным образом, и это начинается с здорового питания.
Во-первых, если вы имеете избыточный вес, это может уменьшить ваши шансы забеременеть. Попробуйте достичь идеального веса. Женщины с избыточным весом имеют больше осложнений во время беременности и при родах.
Здоровое питание -это всегда хорошо,ну а если оно связано с беременностью, то это хорошо вдвойне. Вам нужно придерживаться сбалансированного питания и обязательно исключить продукты с высоким содержанием сахара и животного жира. Ешьте разнообразные продукты,которое полезны для организма:
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Hello, my love. I miss you so much. I want to be with you more and more. I think of you all time. I think, what are you doing in this time? Maybe you think of me? Or you go to shop? Or eat? I want to know always, that you do. далее...
невыносимыми. Но что делать? Как справиться с головной болью, не прибегая к помощи таблеток? На самом деле есть много естественных способов, как облегчить головную боль во время беременности и тем самым не навредить здоровью малыша. В этой статье я приведу 5 способов для вас,как без помощи таблеток справиться с этим неприятным недугом:
привычки. Чем опасно
курение во время беременности?
Как правило, эта беременность развиваться в тазовой или брюшной полости. Наиболее распространенный тип внематочной беременности это трубная беременности, беременность в фаллопиевых трубах. Это происходит потому, что плод имеет ферменты, которые позволяют ему внедряться в другие ткани, размещаясь не в матке.
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приёмы, которые могут улучшить ваши шансы и возможно забеременеете уже на этой или на следующей неделе. Вот несколько советов,
как забеременеть быстро . Большинство из этих вещей довольно просты.
Ну вот, вы точно знаете, что любите этого мужчину, он для вас единственный и неповторимый, вы хотите быть только с ним. Итак, давайте выясним способы привлечения мужчины и как влюбить его в себя.
плохое впечатление. Она ждёт, что он обратит на неё внимание и подойдёт сам. Но это может не произойти никогда!!
Hello, my love. How are you today? I love you, my sun. Forgive me for a long time did not write you letters. I love writing to you, and I especially love reading your letters. You're so far away, but for me there is no closer to men than you. I know that very soon we'll be together, but now I'm ready to wait for this moment. I love you so much, my Tony.
My darling Nina,I love to hear how much you love me and want to be with me. It gives me such a good feeling inside and when you say things like you did in your 
letter, I know that you will always love me and never leave me. You are my one desire that I think of constantly and cannot wait to be with you in real life, together as one. You are all I ever want in a woman and so much more. далее...
Hello, my love. My loving heart is overflowing and about to burst like a balloon, soaring too high, thank you! My favorite, thanks to make all and does not change 
me. Thank you for your recognition, your thrill. For the ability to love, appreciate and understand. далее...
My beautiful darling Nina.
How do I feel about you?....
Well..... without you I am nothing, just a dry empty husk... a shell that has no snail.... a home without furniture.... a football without air inside it...... a cheesecake with no cheese in it. Plus so many more things that need other things to be whole and complete. Because that is what you make me.... complete... a whole person with the woman of his dreams as a reality. далее...
Hello, my love Tonechka. How are you? I miss you so so much. How I want to be with you! I have a dream, as we will be together. You put your head on my lap and I 
stroke you gently gently. I know that you will like it. You're my hope for future, you're the light in the night that covers my way. далее...
Hello, my love. My sun, my Tony ... call you joy - I can not ... Joy often momentary, fleeting, and you are ... How a permanent, perpetual sense of celebration, such a rise - of emotions, a comprehensive joy, the fullness of life? You can - just one word: You! I love you. далее...
You are the earth, the sky, the moon and stars. You shine so bright and lighten up my darkness. You are so beautiful that I cannot believe that I deserve you and all your beauty. Your body is so sexy that I worship you like a goddess and always want to be with you. Each day I love you more and more and my heart aches as it longs to be close to you, feeling your body and soul close to mine.
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Every time you tell me how much you love me and have been thinking of me I feel so.... well I have never felt like this before because no one has ever felt about me the way you do. I don’t know how I can deserve someone as perfect as you. Perfect in every way possible. Beautiful, sexy, lovely, adorable, so trusting and kind and affectionate. You are the best woman in the world and there is no other like you at all.
Thank you for your long lovely letter. I know mine is nowhere near as long and I don’t feel worthy of sending you a letter that isn’t as long as yours.
I love the words you say to me. I spoke to my auntie today and she said congratulations on becoming engaged to you – then she told my mum – so everyone on the planet will know by the end of the week .
My darling Nina,
You are my beautiful...no... VERY beautiful and VERY sexy lady that I love so much.
what it is possible to compare my love. I think, it can be compared to the finest on this world maybe with the sun (you my sun)?
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Hello, my love. Tonechka, I love you so much and more then the most. I thinking now only of good things, because I have you and we in love. You told yesterday, that I did wait you 4 hours, but this no so. I wait you about 30 years. I has recalled today my school days. When I have gone to 5 class, I was 11 years old. далее...
I miss you so much my beautiful lady.
Hello,my love. I again write you the letter. I don't know, how about another to tell about my love. You see my love every day in my eyes, but I will write all the 
same to you letters while we won't meet and we will live together. Then I think, we won't need letters, but I know, we will keep our letters which we write each other now. I love you so much. далее...
Hello, my love. I hope, do you like my a long letters? Well I again write you the letter, I write the letter my the favourite Tony! I like write to you... Also what will be with me at night if I don't write to you?... I love you more, I love you the most; I should repeat it again and again. You love me!!!!! As it is great, I love you and to know that you love me. далее...
answer: «Hello, my love». We had met no at so a long time, but seem to me that I know you all life. My love to you has grown from delight with you, the strong and confident man who has really need me. I understand that me never nobody loved .
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Hello, my love Tonechka. As I am happy that I love you!! I again had dreamed about you. And I have woken up with thought of you, my sun. You teased me yesterday and I understood that it is a joke that you very much love me, but on my eyes all the same there were tears because my heart doesn't understand jokes. Because I love you, I love you all heart and all soul. далее...
My God! As I want to be with you. To live with you all life. To be with you always. Every day. Every minute. I think of you every second, after our first meeting have gone 75 days.
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would survive without you now. You came into my life and changed the way I think about true love. I didn’t ever think I would find “The One” that would be my soul mate and life partner, but here you are. I know you will never leave me and I will never leave you either.
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have grown. I never felt it. You have presented to me these sensations. I feel that to me again 20 years. My eyes are shine, shine by
love to you.
Hello, my love Ninochka.
I miss you so much. I was today dreaming of you and you were here with me in England. We were so happy together and it was just like the real thing. I cannot wait until that day arrives and we really are together. Thank you for your lovely letter. I think yours are so much better than mine. You say I make you feel like a 20 year old again... well you have the body of a 20 year old so maybe you really are a 20 year old?
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Hello, my love Tony. I only come in at home and write you letter. I miss you all time. I love you so much. I love only you. I want to give 
you all my love both all my tenderness and care. I again dreamed today of our future child. I know, it at us it will be obligatory. The main thing to trust and hope. I love you very much. When I close eyes, I see you and our love. далее...
I would like the whole world to tell, what you at me remarkable, me would be desirable everyone to tell as I am happy that I have you . 
Why you say, what you have negative sides? I don't see anything negative in you because you are the best for me and anybody isn't necessary to me another. I never was so is happy... далее...
Tony.....My, favourite, I dream of that moment when a smog gently to touch you. When, you will be with love and tenderness to look me in the face and to touch my hair, I will tell to you (I will tell in russian or in english , it isn't important because love language on the earth only one) that you – my inspiration, you – all my life, in your embraces I to be overcome any hindrances – you only hold me more strongly! I love you, my Tony. далее...
I love you with a passion that burns deep within me. My heart and soul belong to you my love. I am yours forever and will never leave you. We will be together as one for the rest of our lives. You brighten my days and give me a warm feeling inside. I now know I am truely loved by someone... just for being myself.
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can't be other words, more significant, than these words. More only my feelings.
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Hello, my love Tony. All time I thinking only of you. I woke up today and first idea been of you, my love. All night in my dreams you to be with me and I know, I with you too. I am very glad that we have met. For me now there is no more happiness, than to love you, to be you favourite. далее...
a dawn аnd so want that you to be near to me now. I want feel your hands and it would be desirable to hear on an ear gently "
Love", but I know that it can't be right now because you so are far also I only to dream. When I think of you.
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Last night was a night we should put in the past – it never happened. Too many misunderstandings caused a lot of sadness between us.
Hello my love. My God, as I am grateful to you because I have the best man on the earth. Тоny, you have allowed me to feel the real woman because I never heard such fine words,only you speak to me it (beautiful, the best, expensive, baby, you my zajka). I always dreamed to hear these words and here at last my dream has come true. I know that you speak to me it, and your eyes speak too most. I love you, Tony. далее...
Hello, my love , my Tonechka. Every day I write you about my love, and you write me every day too. I very very happy, because I have 
you. Always, when I write, my eyes is wet. You can ask why? You can say , my love . Don't worry, be happy. Remember, like in song. далее...
Hello, my love Tonechka. In this letter for you all my love, that I feel by you. You gentle my guardian angel. You the best man . With me there will be only you. My beloved, all without residual I yours. I want to belong to you,with you a dawn I want to meet you sooner I flare passion to you, only you in my destiny. I love you, my Tony. далее...
The day I met you was the first day of the rest of my life that I could finally be happy. You are the most beautiful, sexy, wonderful woman I have ever known and met. I have grown to love you with such deep feelings that I think about you all the time, not just day and night but in my dreams too.
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I adore you, my dear Tony... I very much want to be with you. I want to be in your hands and to days and at night and that can't prevent to 
be to me with you. I am ready to go to you right now even if I should go on foot to you, my love. далее...
Hello, my love. I want write you today continuation beautiful fairy tales. I hope, that you did like , that I did write you in last letter. And now write... I really want it, my Tonechka, cos I love so much... Remember what it — this breeze, inhale its aroma, feel its freshness and ease … You feel a smell of a May jasmin and coniferous wood clearing up from hibernation … далее...
I hope, you will like it, my Tonechka.... I dreamed today as we will be together, my love. I keep mind how I lean against you, I feel your heat,
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Hello, my love. How are you today? I hope, you okay. I worry of you again. I worry, because I love you so much. I again write you the letter. I do it every day and I afraid what sometime to come to an end all words( hehe).Though,I know what good words for you never to come to an end. Today I again dreamed, as we will be together and as to us it will be good together. далее...
Hello, my love. I miss you desperately, my Tonechka. I love you so much and you know it, because I talk you it every day and will tell again and again. I love you with all my heart. I adore you with all my heart too. I want to be with you now, always , forever. I like song very much: Together forever and this song about us. далее...
You are so beautiful. your eyes are beautiful, your nose is beautiful, your mouth is beautiful, your cheeks are beautiful, your whole face is so beautiful that I cannot wait to see it each and every day.
Hello, my love. I write you letter again, because I can't don't write. I always try tell you, how much I love you, my Tony. And I always ask, why you love me, and today I want to tell to you why I love you. I love you because you put a smile on my face. I love you because of your kindness and tenderness. I love you, because you my dear friend and my love man. далее...
Hello, my love.I love you so very very much, I never stop thinking of you and long for the day I can hold you in my arms and gently kiss your soft lips. далее...
Hello, my love. Again I write you the letter because I love very much to write you letters, love letters. I know that you wait for mine the letter and read them with pleasure. In mine letters I put all my love.... It is completely not difficult to me to write to you every day because I love you.
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Hello, my love.You are everything to me and I don’t want to live without you.I think of you all the time and you are the only one for me.You are much more than
the woman I have always dreamed of marrying. далее...
dark and wet. It was as though good, if you were near to me now. You gently would embrace me and would be very warm and cozy together to us. I know that we are divided by thousand kilometers but when I write to you, feel that I whisper words of love to you on an ear... Also I know that you hear me...
I love you with all my heart.
Hello, my love Tony. If I can to say how much Love!!! My love more the sky. And I love only one man and this my Tony. I thinking of you all time , day and night. When I awake up in morning the first that I do I thinking of you, 
my Love My Anthony you and the best man for me and I needn't in other men. I want to be with you and only with you. I want awake with you and asleep with you. I want have a breakfast, lunch and dinner with you and cook it for you. I want take care of you. далее...